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per 1 serving (50g) - Calories: 192kcal | Fat: 4.30g | Carbs: 28.00g | Prot: 8.10g

per 100g - Calories: 337kcal | Fat: 7.10g | Carbs: 43.00g | Prot: 20.40g

per 100g - Calories: 362kcal | Fat: 11.50g | Carbs: 56.00g | Prot: 9.40g

per 1 cup (40g) - Calories: 132kcal | Fat: 1.00g | Carbs: 20.00g | Prot: 5.40g

per 100g - Calories: 311kcal | Fat: 2.40g | Carbs: 49.00g | Prot: 13.60g

per 1 serving (50g) - Calories: 186kcal | Fat: 4.35g | Carbs: 26.00g | Prot: 6.45g

per 1 cup (30g) - Calories: 102kcal | Fat: 0.40g | Carbs: 20.00g | Prot: 3.60g

per 1 serving (40g) - Calories: 152kcal | Fat: 3.10g | Carbs: 24.00g | Prot: 4.50g