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"Blue Ribbon Whole Wheat Squares"
1 to 10 of 575
Whole Wheat Squares
(Blue Ribbon)
per 100g - Calories: 251kcal | Fat: 3.60g | Carbs: 44.00g | Prot: 8.80g
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Whole Wheat Squares
(Blue Ribbon)
per 2 slices (62g) - Calories: 156kcal | Fat: 2.20g | Carbs: 27.00g | Prot: 5.50g
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Whole Wheat Brown Bread
(Blue Ribbon)
per 100g - Calories: 246kcal | Fat: 1.90g | Carbs: 37.00g | Prot: 7.70g
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Sandwich Squares Brown
(Blue Ribbon)
per 100g - Calories: 223kcal | Fat: 2.10g | Carbs: 45.00g | Prot: 8.10g
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Sandwich Squares White
(Blue Ribbon)
per 1 square (55g) - Calories: 125kcal | Fat: 1.10g | Carbs: 26.00g | Prot: 4.00g
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Soft Brown Squares
(Blue Ribbon)
per 1 serving (55g) - Calories: 123kcal | Fat: 1.20g | Carbs: 25.00g | Prot: 4.40g
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Multi Seed & Oats Squares
(Blue Ribbon)
per 1 serving (62g) - Calories: 150kcal | Fat: 2.20g | Carbs: 24.00g | Prot: 5.60g
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Crushed Wheat Bread
(Blue Ribbon)
per 1 slice (44g) - Calories: 96kcal | Fat: 1.70g | Carbs: 18.00g | Prot: 4.00g
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Low GI Crushed Wheat Brown Bread
(Blue Ribbon)
per 100g - Calories: 213kcal | Fat: 2.50g | Carbs: 42.00g | Prot: 9.70g
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Blue Mussels
per 1 medium - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.90g
Other sizes: 1 cup - 129kcal, 1 large - 17kcal, 1 small - 9kcal,
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South Africa