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Blue Ribbon
Multi Seed & Oats Squares
Blue Ribbon
Multi Seed & Oats Squares
Cals
150
Fat
2.2 g
Carbs
24 g
Prot
5.6 g
There are 150 calories in 1 serving (62 g) of Blue Ribbon Multi Seed & Oats Squares.
Nutrition Facts
Serving Size
1 serving (62 g)
per serve
Energy
628 kj
150 kcal
Protein
5.60g
Carbohydrates
24.00g
Sugar
1.90g
Fat
2.20g
Saturated Fat
0.800g
Trans Fat
0.090g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.400g
Cholesterol
1mg
Fibre
9.1g
Sodium
229mg
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Last updated
07 Nov 23 05:19 AM
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South Africa