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"Blue Mussels "

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Blue Mussels per 1 medium - Calories: 14kcal \| Fat: 0.36g \| Carbs: 0.59g \| Prot: 1.90g Other sizes: 1 cup - 129kcal, 1 large - 17kcal, 1 small - 9kcal, more... Similar
Steamed or Poached Mussels per 1 mussel - Calories: 14kcal \| Fat: 0.36g \| Carbs: 0.59g \| Prot: 1.89g Other sizes: 1 serving - 145kcal, 1 cup - 256kcal, 100 g - 171kcal, more... Similar
Bouillabaisse per 1 cup - Calories: 241kcal \| Fat: 8.88g \| Carbs: 4.63g \| Prot: 33.55g Other sizes: 1 serving - 241kcal, 100 g - 106kcal, more... Similar
Mussels per 100 g - Calories: 86kcal \| Fat: 2.24g \| Carbs: 3.69g \| Prot: 11.9g Other sizes: 1 medium - 14kcal, 1 small - 9kcal, more... Similar
Cooked Mussels per 1 medium - Calories: 12kcal \| Fat: 0.66g \| Carbs: 0.35g \| Prot: 1.10g Other sizes: 1 small - 7kcal, 1 cup of - 225kcal, 1 large - 15kcal, more... Similar
Mussels with Tomato-Based Sauce (Mixture) per 1 mussel with sauce - Calories: 13kcal \| Fat: 0.28g \| Carbs: 1.04g \| Prot: 1.50g Other sizes: 1 cup - 269kcal, 1 serving - 202kcal, 100 g - 112kcal, more... Similar
Blue Mussel (Cooked, Moist Heat) per 100 g - Calories: 172kcal \| Fat: 4.48g \| Carbs: 7.39g \| Prot: 23.8g Similar
Blue Crab per 100 g - Calories: 87kcal \| Fat: 1.08g \| Carbs: 0.04g \| Prot: 18.06g Other sizes: 1 crab - 18kcal, 1 lb - 395kcal, more... Similar
Blue Cheese per 100 g - Calories: 353kcal \| Fat: 28.74g \| Carbs: 2.34g \| Prot: 21.4g Similar
Blue Crab Cakes per 1 cake - Calories: 93kcal \| Fat: 4.51g \| Carbs: 0.29g \| Prot: 12.13g Other sizes: 1 lb - 703kcal, 100 g - 155kcal, more... Similar
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