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per 1/4 cup (30g) - Calories: 132kcal | Fat: 5.00g | Carbs: 17.00g | Prot: 3.30g

per 1/3 cup (40g) - Calories: 158kcal | Fat: 5.10g | Carbs: 24.00g | Prot: 5.80g

per 1 cup - Calories: 129kcal | Fat: 2.94g | Carbs: 23.97g | Prot: 1.80g

per 100g - Calories: 448kcal | Fat: 12.00g | Carbs: 70.00g | Prot: 7.00g

per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g

per 1 serving (40g) - Calories: 139kcal | Fat: 3.40g | Carbs: 23.00g | Prot: 4.20g

per 100g - Calories: 427kcal | Fat: 13.80g | Carbs: 61.00g | Prot: 10.40g

per 1 rusk (30g) - Calories: 119kcal | Fat: 3.20g | Carbs: 19.00g | Prot: 2.70g

per 100g - Calories: 362kcal | Fat: 11.90g | Carbs: 49.00g | Prot: 14.60g

per 1 cookie (21g) - Calories: 45kcal | Fat: 3.60g | Carbs: 3.50g | Prot: 1.00g