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"Amaranth Flakes "

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Plain Corn Flakes per 1 cup - Calories: 101kcal \| Fat: 0.03g \| Carbs: 24.28g \| Prot: 1.88g Other sizes: 1 serving - 101kcal, 100 g - 360kcal, more... Similar
Wheat and Malt Barley Flakes Cereal per 3/4 cup - Calories: 106kcal \| Fat: 0.84g \| Carbs: 23.64g \| Prot: 2.90g Other sizes: 1 box, single serving - 77kcal, 100 g - 365kcal, more... Similar
Frosted Corn Flakes per 1 cup - Calories: 147kcal \| Fat: 0.21g \| Carbs: 36.12g \| Prot: 1.32g Other sizes: 1 serving - 147kcal, 100 g - 367kcal, more... Similar
Dehydrated Banana Flakes per 100 g - Calories: 346kcal \| Fat: 1.81g \| Carbs: 88.28g \| Prot: 3.89g Similar
Wheat and Malt Barley Cereal Flakes per 100 g - Calories: 365kcal \| Fat: 2.9g \| Carbs: 81.5g \| Prot: 10.0g Other sizes: 1 cup - 142kcal, 1 serving - 142kcal, more... Similar
Dried Coconut (Flaked, Sweetened, Canned) per 1 cup - Calories: 341kcal \| Fat: 24.40g \| Carbs: 31.50g \| Prot: 2.58g Similar
Dried Coconut (Flaked, Sweetened) per 100 g - Calories: 474kcal \| Fat: 32.15g \| Carbs: 47.59g \| Prot: 3.28g Similar
Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced) per 1 steak - Calories: 173kcal \| Fat: 15.12g \| Carbs: 0.00g \| Prot: 9.24g Other sizes: 1 package - 1224kcal, 1 serving - 173kcal, 1 lb - 1402kcal, more... Similar
Bran Flakes (Heartland) per 100g - Calories: 343kcal \| Fat: 1.60g \| Carbs: 82.30g \| Prot: 8.80g Similar
Bran Flakes (Woolworths) per 100g - Calories: 334kcal \| Fat: 3.50g \| Carbs: 53.00g \| Prot: 12.40g Similar
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