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Wheat and Malt Barley Cereal Flakes
Wheat and Malt Barley Cereal Flakes
Common serving sizes
1 cup
1 serving (39 g)
100 g
Cals
365
Fat
2.9 g
Carbs
81.5 g
Prot
10 g
There are 365 calories in 100 grams of Wheat and Malt Barley Cereal Flakes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1527 kj
365 kcal
Protein
10g
Carbohydrates
81.5g
Sugar
17.6g
Fat
2.9g
Saturated Fat
0.6g
Polyunsaturated Fat
1.05g
Monounsaturated Fat
0.816g
Cholesterol
0mg
Fibre
8.8g
Sodium
482mg
Potassium
340mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
142
1 serving
(39 g)
142
100 g
365
Related types of Cereal
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Cereal
Puffed Rice Cereal (Fortified)
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
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See also
Wheat and Malt Barley Flakes Cereal
Plain Wheat and Malt Barley Granules Cereal
Wheat and Malt Barley Cereal Granules
Puffed Wheat Cereal (Presweetened)
Wheat Germ Cereal (Toasted)
View More
South Africa