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Wheat Germ Cereal (Toasted)
Wheat Germ Cereal (Toasted)
Common serving sizes
100 g
1 cup
Cals
432
Fat
12.09 g
Carbs
56.05 g
Prot
32.88 g
There are 432 calories in 1 cup of Wheat Germ Cereal (Toasted).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1806 kj
432 kcal
Protein
32.88g
Carbohydrates
56.05g
Sugar
8.81g
Fat
12.09g
Saturated Fat
2.068g
Polyunsaturated Fat
7.481g
Monounsaturated Fat
1.695g
Cholesterol
0mg
Fibre
17.1g
Sodium
5mg
Potassium
1070mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
382
1 cup
432
Related types of Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Cereal
Corn Flakes
Shredded Wheat Cereal (Presweetened)
View More Cereal Nutritional Info
See also
Multigrain Muffin with Fruit
Plain Wheat Germ
Low Sodium Matzo Crackers
Reduced Fat Shortbread
Toasted Wheat Germ Bread
View More
South Africa