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"Ouma Plain Rusks"
91 to 100 of 403
Banting Rusks
(You First)
per 100g - Calories: 454kcal | Fat: 22.90g | Carbs: 2.00g | Prot: 17.30g
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Buttermilk Rusks
(Woolworths)
per 100g - Calories: 445kcal | Fat: 17.70g | Carbs: 65.00g | Prot: 9.40g
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Muesli Rusks
(Bokomo)
per 1 rusk (30g) - Calories: 135kcal | Fat: 3.80g | Carbs: 19.00g | Prot: 2.60g
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Buttermilk Rusks
(PnP)
per 1 serving (30g) - Calories: 127kcal | Fat: 2.80g | Carbs: 22.00g | Prot: 2.60g
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Buttermilk Rusks
(SPAR)
per 1 rusk (30g) - Calories: 138kcal | Fat: 5.00g | Carbs: 20.00g | Prot: 2.50g
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Tennis Rusks
(Bakers)
per 1 rusk (32g) - Calories: 151kcal | Fat: 7.50g | Carbs: 19.00g | Prot: 2.80g
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Rye Rusks
(Eureka Mills)
per 100g - Calories: 473kcal | Fat: 20.60g | Carbs: 32.20g | Prot: 6.50g
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Buttermilk Rusks
(Bags of Bites)
per 1 1/2 rusks (45g) - Calories: 171kcal | Fat: 8.50g | Carbs: 19.00g | Prot: 3.70g
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Buttermilk Rusks
(PnP No Name)
per 100g - Calories: 459kcal | Fat: 16.40g | Carbs: 68.00g | Prot: 8.20g
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Romany Rusks
(Bakers)
per 1 rusk (32g) - Calories: 153kcal | Fat: 6.90g | Carbs: 20.00g | Prot: 2.90g
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