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"Ouma Plain Rusks"
81 to 90 of 411
Aniseed Rusks
(Cani)
per 100g - Calories: 492kcal | Fat: 9.60g | Carbs: 89.30g | Prot: 12.30g
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Chocolate Rusks
(Carb Smart)
per 1 rusk (28g) - Calories: 120kcal | Fat: 9.60g | Carbs: 1.00g | Prot: 4.10g
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Granola Rusks
(Carb Smart)
per 1 rusk (28g) - Calories: 128kcal | Fat: 10.70g | Carbs: 1.00g | Prot: 4.60g
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Bran Rusks
(Woolworths)
per 1 rusk (28g) - Calories: 130kcal | Fat: 5.70g | Carbs: 16.00g | Prot: 2.50g
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Buttermilk Rusks
(Simple Truth)
per 1 serving (21g) - Calories: 88kcal | Fat: 3.50g | Carbs: 12.00g | Prot: 1.40g
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Waffle Rusks
(Woolworths)
per 1 rusk (28g) - Calories: 105kcal | Fat: 4.30g | Carbs: 15.00g | Prot: 1.50g
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Buttermilk Rusks
(Cape Cookies)
per 1 rusk (20g) - Calories: 91kcal | Fat: 3.70g | Carbs: 13.00g | Prot: 1.90g
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Banting Rusks
(You First)
per 100g - Calories: 454kcal | Fat: 22.90g | Carbs: 2.00g | Prot: 17.30g
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Buttermilk Rusks
(Woolworths)
per 100g - Calories: 445kcal | Fat: 17.70g | Carbs: 65.00g | Prot: 9.40g
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Muesli Rusks
(Bokomo)
per 1 rusk (30g) - Calories: 135kcal | Fat: 3.80g | Carbs: 19.00g | Prot: 2.60g
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