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Woolworths
Waffle Rusks
Woolworths
Waffle Rusks
Cals
105
Fat
4.3 g
Carbs
15 g
Prot
1.5 g
There are 105 calories in 1 rusk (28 g) of Woolworths Waffle Rusks.
Nutrition Facts
Serving Size
1 rusk (28 g)
per serve
Energy
438 kj
105 kcal
Protein
1.50g
Carbohydrates
15.00g
Sugar
7.20g
Fat
4.30g
Saturated Fat
2.200g
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.600g
Cholesterol
3mg
Fibre
0.6g
Sodium
147mg
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Last updated
30 Jun 20 11:55 AM
Source
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South Africa