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"Ham Steak (Boneless, Extra Lean, Cured) "
81 to 90 of 1000
Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 100 g - Calories: 96kcal | Fat: 0.03g | Carbs: 26.06g | Prot: 0.47g
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Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of halves - Calories: 258kcal | Fat: 0.35g | Carbs: 67.16g | Prot: 0.51g
Other sizes: 1 half, with liquid - 77kcal, 100 g - 97kcal,
more...
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Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of pitted - Calories: 264kcal | Fat: 0.26g | Carbs: 68.67g | Prot: 0.94g
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Ham and Cheese Loaf or Roll
per 1 slice - Calories: 67kcal | Fat: 5.24g | Carbs: 1.12g | Prot: 3.81g
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Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled)
per 100 g - Calories: 210kcal | Fat: 10.76g | Carbs: 0.0g | Prot: 26.51g
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Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 212kcal | Fat: 11.18g | Carbs: 0.0g | Prot: 26.07g
Other sizes: 3 oz ( 1 serving ) - 180kcal, 1 lb - 962kcal,
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 100 g - Calories: 133kcal | Fat: 4.66g | Carbs: 0.0g | Prot: 21.41g
Other sizes: 1 steak - 254kcal, 1 lb - 603kcal,
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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g
Other sizes: 1 steak - 440kcal, 1 lb - 680kcal,
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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g
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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Prot: 27.52g
Other sizes: 1 steak - 430kcal, 1 serving - 155kcal, 1 lb - 826kcal,
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South Africa