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Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled)
Cals
210
Fat
10.76 g
Carbs
0 g
Prot
26.51 g
There are 210 calories in 100 grams of Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
879 kj
210 kcal
Protein
26.51g
Carbohydrates
0g
Sugar
0g
Fat
10.76g
Saturated Fat
3.944g
Polyunsaturated Fat
0.433g
Monounsaturated Fat
5.159g
Cholesterol
65mg
Fibre
0g
Sodium
69mg
Potassium
301mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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See also
Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0.65 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
View More
South Africa