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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Common serving sizes
Cals 133 |
|
Fat 4.66 g |
|
Carbs 0 g |
|
Prot 21.41 g |
There are 133 calories in 100 grams of Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
Energy
556 kj
133 kcal
Protein
21.41g
Carbohydrates
0g
Sugar
0g
Fat
4.66g
Saturated Fat
1.755g
Trans Fat
0.15g
Polyunsaturated Fat
0.277g
Monounsaturated Fat
2.152g
Cholesterol
61mg
Fibre
0g
Sodium
62mg
Potassium
378mg
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