Beef Knuckle (Tip Side, Lean Only, Trimmed to 0 cm Fat, Select Grade)

Common serving sizes
Cals
246
Fat
6.48 g
Carbs
0 g
Prot
43.92 g
There are 246 calories in 1 steak of Beef Knuckle (Tip Side, Lean Only, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 steak
per serve
Energy
1029 kj
246 kcal
Protein
43.92g
Carbohydrates
0g
Sugar
0g
Fat
6.48g
Saturated Fat
2.45g
Trans Fat
0.234g
Polyunsaturated Fat
0.538g
Monounsaturated Fat
2.676g
Cholesterol
122mg
Fibre
0g
Sodium
114mg
Potassium
772mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also