Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

Common serving sizes
Cals
212
Fat
11.18 g
Carbs
0 g
Prot
26.07 g
There are 212 calories in 100 grams of Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
887 kj
212 kcal
Protein
26.07g
Carbohydrates
0g
Sugar
0g
Fat
11.18g
Saturated Fat
3.912g
Polyunsaturated Fat
0.379g
Monounsaturated Fat
5.192g
Cholesterol
62mg
Fibre
0g
Sodium
69mg
Potassium
328mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also