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"Checkers Bran Flakes"

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Bran Flakes (Heartland) per 100g - Calories: 343kcal \| Fat: 1.60g \| Carbs: 82.30g \| Prot: 8.80g Similar
Bran Flakes (Woolworths) per 100g - Calories: 334kcal \| Fat: 3.50g \| Carbs: 53.00g \| Prot: 12.40g Similar
Bran Flakes (Bokomo) per 100g - Calories: 329kcal \| Fat: 3.20g \| Carbs: 49.00g \| Prot: 12.60g Similar
Bean with Bacon Soup (Prepared with Water, Dehydrated) per 1 cup - Calories: 106kcal \| Fat: 2.15g \| Carbs: 16.38g \| Prot: 5.49g Other sizes: 100 g - 40kcal, 100 ml - 45kcal, more... Similar
Oat Bran Cereal (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 80kcal \| Fat: 2.32g \| Carbs: 21.76g \| Prot: 5.69g Other sizes: 1 cup, dry, yields - 258kcal, 1 oz, dry, yields - 74kcal, 1 serving - 53kcal, more... Similar
Dried Coconut (Flaked, Sweetened, Canned) per 1 cup - Calories: 341kcal \| Fat: 24.40g \| Carbs: 31.50g \| Prot: 2.58g Similar
Black Bean Burger per 1 patty - Calories: 115kcal \| Fat: 0.78g \| Carbs: 15.20g \| Prot: 11.79g Similar
Black Bean Soup (Canned, Condensed) per 1 cup - Calories: 234kcal \| Fat: 3.39g \| Carbs: 39.63g \| Prot: 12.41g Other sizes: 1 can - 284kcal, 100 g - 91kcal, more... Similar
Dried Coconut (Flaked, Sweetened) per 100 g - Calories: 474kcal \| Fat: 32.15g \| Carbs: 47.59g \| Prot: 3.28g Similar
Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced) per 1 steak - Calories: 173kcal \| Fat: 15.12g \| Carbs: 0.00g \| Prot: 9.24g Other sizes: 1 package - 1224kcal, 1 serving - 173kcal, 1 lb - 1402kcal, more... Similar
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