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Bokomo
Bran Flakes
Bokomo
Bran Flakes
Cals
329
Fat
3.2 g
Carbs
49 g
Prot
12.6 g
There are 329 calories in 100 g of Bokomo Bran Flakes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1377 kj
329 kcal
Protein
12.60g
Carbohydrates
49.00g
Sugar
12.70g
Fat
3.20g
Saturated Fat
0.700g
Cholesterol
0mg
Fibre
26.1g
Sodium
338mg
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Last updated
20 Dec 18 05:10 AM
Source
FatSecret Platform API
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South Africa