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per 1 serving (30g) - Calories: 163kcal | Fat: 10.60g | Carbs: 15.00g | Prot: 1.70g

per 1 cup (30g) - Calories: 107kcal | Fat: 0.30g | Carbs: 25.00g | Prot: 1.50g

per 100g - Calories: 445kcal | Fat: 17.00g | Carbs: 67.00g | Prot: 6.10g

per 1 serving - Calories: 174kcal | Fat: 6.90g | Carbs: 9.70g | Prot: 16.50g

per 100g - Calories: 120kcal | Fat: 3.50g | Carbs: 15.00g | Prot: 7.00g

per 100g - Calories: 411kcal | Fat: 15.60g | Carbs: 9.40g | Prot: 53.40g

per 1 serving - Calories: 93kcal | Fat: 6.40g | Carbs: 5.60g | Prot: 0.80g

per 100g - Calories: 217kcal | Fat: 10.00g | Carbs: 19.00g | Prot: 13.80g

per 1 serving (30g) - Calories: 123kcal | Fat: 4.70g | Carbs: 2.80g | Prot: 16.00g

per 1 serving - Calories: 388kcal | Fat: 7.00g | Carbs: 46.00g | Prot: 36.00g