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"Cottage Cheese"
61 to 70 of 104
Large or Small Curd Creamed Cottage Cheese
per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g
Other sizes: 1 cup - 216kcal, 1 serving - 108kcal,
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Plain Fat Free Smooth Cottage Cheese
(Parmalat)
per 100g - Calories: 55kcal | Fat: 0.50g | Carbs: 2.20g | Prot: 11.20g
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Fat Free Smooth Plain Cottage Cheese
(Woolworths)
per 100g - Calories: 71kcal | Fat: 1.60g | Carbs: 3.00g | Prot: 11.10g
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Creamed Cottage Cheese
(Pick n Pay)
per 1 serving (10g) - Calories: 18kcal | Fat: 1.58g | Carbs: 0.20g | Prot: 0.88g
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Low Fat Cottage Cheese Chunky Chives
(SPAR)
per 100g - Calories: 95kcal | Fat: 4.40g | Carbs: 2.00g | Prot: 12.00g
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Multigrain Crackers
(Woolworths)
per 3 biscuits (15g) - Calories: 66kcal | Fat: 2.60g | Carbs: 10.00g | Prot: 1.70g
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Lactose Free Low Fat Smooth Cottage Cheese
(Lancewood)
per 100g - Calories: 57kcal | Fat: 1.60g | Carbs: 1.00g | Prot: 9.80g
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Dry Curd Salted Cottage Cheese
per 1 serving - Calories: 88kcal | Fat: 0.44g | Carbs: 1.92g | Prot: 17.96g
Other sizes: 1 cup of dry type - 122kcal, 1 cup of creamed - 176kcal, 100 g - 84kcal,
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Low Fat Smooth Cottage Cheese
(First Choice)
per 100g - Calories: 83kcal | Fat: 2.70g | Carbs: 2.00g | Prot: 12.30g
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Low Fat Chunky Cottage Cheese Chives
(Lancewood)
per 100g - Calories: 64kcal | Fat: 2.10g | Carbs: 2.00g | Prot: 8.80g
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South Africa