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Parmalat
Plain Fat Free Smooth Cottage Cheese
Parmalat
Plain Fat Free Smooth Cottage Cheese
Cals
55
Fat
0.5 g
Carbs
2.2 g
Prot
11.2 g
There are 55 calories in 100 g of Parmalat Plain Fat Free Smooth Cottage Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
229 kj
55 kcal
Protein
11.20g
Carbohydrates
2.20g
Sugar
1.20g
Fat
0.50g
Saturated Fat
0.300g
Cholesterol
4mg
Fibre
0.1g
Sodium
449mg
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Last updated
28 Feb 16 11:10 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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South Africa