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Parmalat
Plain Full Cream Cottage Cheese Smooth
Parmalat
Plain Full Cream Cottage Cheese Smooth
Cals
199
Fat
15.8 g
Carbs
3 g
Prot
11.1 g
There are 199 calories in 100 g of Parmalat Plain Full Cream Cottage Cheese Smooth.
Nutrition Facts
Serving Size
100 g
per serve
Energy
833 kj
199 kcal
Protein
11.10g
Carbohydrates
3.00g
Sugar
2.90g
Fat
15.80g
Saturated Fat
11.100g
Cholesterol
45mg
Fibre
1.1g
Sodium
341mg
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Last updated
16 Jun 17 04:33 AM
Source
FatSecret Platform API
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South Africa