South Africa
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First Choice
Low Fat Smooth Cottage Cheese
First Choice
Low Fat Smooth Cottage Cheese
Cals
83
Fat
2.7 g
Carbs
2 g
Prot
12.3 g
There are 83 calories in 100 g of First Choice Low Fat Smooth Cottage Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
349 kj
83 kcal
Protein
12.30g
Carbohydrates
2.00g
Sugar
1.30g
Fat
2.70g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.700g
Cholesterol
9mg
Fibre
1.8g
Sodium
303mg
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Last updated
11 Dec 21 03:32 AM
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Other types of Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
View More Cottage Cheese Nutritional Info
South Africa