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Instant Cereal
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes:
1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, 1 cup, dry, yields - 276kcal, more...
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Corn Flakes
per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g
Other sizes:
1 box, single serving - 76kcal, 100 g - 360kcal, more...
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Meal Replacement Bar
per 1 bar - Calories: 143kcal | Fat: 4.55g | Carbs: 24.29g | Prot: 2.38g
Other sizes:
1 serving - 143kcal, 100 g - 420kcal, more...
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Nonfat Granola Bar
per 100 g - Calories: 342kcal | Fat: 0.9g | Carbs: 77.6g | Prot: 5.9g
Other sizes:
1 bar - 147kcal, 1 serving - 147kcal, more...
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