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"Instant Cereal"
1 to 10 of 394
Instant Cereal
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, 1 cup, dry, yields - 276kcal,
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Oats Cereal (Instant, Dry, Fortified)
per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g
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Instant Energy Cereal
(Lifestyle Food)
per 1 serving (50g) - Calories: 186kcal | Fat: 5.20g | Carbs: 26.00g | Prot: 9.40g
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Oats Cereal (Instant, Prepared with Water, Fortified)
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal, 100 g - 55kcal,
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Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
per 1 packet - Calories: 155kcal | Fat: 1.84g | Carbs: 32.81g | Prot: 3.34g
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Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Prot: 3.95g
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Grain Free Instant Cereal Chocolate
(Life Bake)
per 100g - Calories: 317kcal | Fat: 12.30g | Carbs: 12.00g | Prot: 26.30g
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Grain-Free Instant Cereal Chocolate
(Life Bake)
per 1 serving (25g) - Calories: 79kcal | Fat: 3.10g | Carbs: 3.00g | Prot: 6.60g
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Ultra Energy Instant Oat-Based Cereal
(Jungle)
per 100g - Calories: 377kcal | Fat: 3.10g | Carbs: 61.00g | Prot: 22.00g
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Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
per 1 cup - Calories: 257kcal | Fat: 3.14g | Carbs: 51.65g | Prot: 5.76g
Other sizes: 1 tbsp - 16kcal, 100 g - 107kcal,
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South Africa