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"Aam Panna"

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Cured Ham (Boneless, Cooked, Heated) per 100 g - Calories: 149kcal \| Fat: 7.62g \| Carbs: 0.0g \| Prot: 18.84g Similar
Ham, Egg and Cheese Sandwich per 1 sandwich - Calories: 347kcal \| Fat: 16.30g \| Carbs: 30.95g \| Prot: 19.25g Similar
Split Pea with Ham Soup (Canned, Condensed) per 1 cup - Calories: 379kcal \| Fat: 8.82g \| Carbs: 55.98g \| Prot: 20.66g Other sizes: 1 can - 460kcal, 100 g - 141kcal, more... Similar
Yam (with Salt, Drained, Cooked, Boiled) per 1 cup of cubed - Calories: 158kcal \| Fat: 0.19g \| Carbs: 37.51g \| Prot: 2.03g Similar
Ham (Boneless, Extra Lean and Regular, Cured, Roasted) per 1 cup - Calories: 231kcal \| Fat: 10.72g \| Carbs: 0.71g \| Prot: 30.76g Other sizes: 1 lb - 748kcal, 100 g - 165kcal, more... Similar
Ham (Boneless, Extra Lean and Regular, Cured, Canned) per 100 g - Calories: 144kcal \| Fat: 7.46g \| Carbs: 0.0g \| Prot: 17.97g Other sizes: 1 cup - 202kcal, 1 lb - 653kcal, more... Similar
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat) per 100 g - Calories: 244kcal \| Fat: 17.98g \| Carbs: 0.0g \| Prot: 19.23g Similar
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade) per 100 g - Calories: 154kcal \| Fat: 6.96g \| Carbs: 0.0g \| Prot: 21.26g Similar
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade) per 1 roast - Calories: 4484kcal \| Fat: 334.45g \| Carbs: 0.00g \| Prot: 344.71g Other sizes: 1 lb - 1129kcal, 100 g - 249kcal, more... Similar
Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) per 100 g - Calories: 144kcal \| Fat: 6.76g \| Carbs: 0.0g \| Prot: 19.55g Similar
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