Ham, Egg and Cheese Sandwich

Common serving sizes
Cals
347
Fat
16.3 g
Carbs
30.95 g
Prot
19.25 g
There are 347 calories in 1 Ham, Egg and Cheese Sandwich.
Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1454 kj
347 kcal
Protein
19.25g
Carbohydrates
30.95g
Fat
16.3g
Saturated Fat
7.4g
Polyunsaturated Fat
1.69g
Monounsaturated Fat
5.744g
Cholesterol
246mg
Sodium
1005mg
Potassium
210mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sandwiches

See also