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Ham, Egg and Cheese Sandwich
Ham, Egg and Cheese Sandwich
Common serving sizes
100 g
1 sandwich
Cals
347
Fat
16.3 g
Carbs
30.95 g
Prot
19.25 g
There are 347 calories in 1 Ham, Egg and Cheese Sandwich.
Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1454 kj
347 kcal
Protein
19.25g
Carbohydrates
30.95g
Fat
16.3g
Saturated Fat
7.4g
Polyunsaturated Fat
1.69g
Monounsaturated Fat
5.744g
Cholesterol
246mg
Sodium
1005mg
Potassium
210mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
243
1 sandwich
347
Related types of Sandwiches
Cheese Sandwich
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
View More Sandwiches Nutritional Info
See also
Egg and Cheese Sandwich
Egg, Cheese and Ham on Bagel
Egg Salad Sandwich
Ham and Egg Sandwich
Ham and Cheese Spread
View More
South Africa