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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)
Common serving sizes
100 g
1 lb
Cals
244
Fat
17.98 g
Carbs
0 g
Prot
19.23 g
There are 244 calories in 100 grams of Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1021 kj
244 kcal
Protein
19.23g
Carbohydrates
0g
Sugar
0g
Fat
17.98g
Saturated Fat
7.254g
Polyunsaturated Fat
0.684g
Monounsaturated Fat
7.697g
Cholesterol
66mg
Fibre
0g
Sodium
62mg
Potassium
290mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
244
1 lb
1107
Related types of Roast Beef
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef Spread
Roast Beef
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Roast Beef (Lean Only Eaten)
Roast Beef (Canned)
View More Roast Beef Nutritional Info
Related types of Beef
Beef
Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
Beef Steak
View More Beef Nutritional Info
See also
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade)
View More
South Africa