Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)

Common serving sizes
Cals
244
Fat
17.98 g
Carbs
0 g
Prot
19.23 g
There are 244 calories in 100 grams of Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1021 kj
244 kcal
Protein
19.23g
Carbohydrates
0g
Sugar
0g
Fat
17.98g
Saturated Fat
7.254g
Polyunsaturated Fat
0.684g
Monounsaturated Fat
7.697g
Cholesterol
66mg
Fibre
0g
Sodium
62mg
Potassium
290mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also