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per 1 cup (30g) - Calories: 102kcal | Fat: 0.40g | Carbs: 20.00g | Prot: 3.60g

per 1 slices (150g) - Calories: 343kcal | Fat: 1.40g | Carbs: 67.80g | Prot: 12.20g

per 100g - Calories: 346kcal | Fat: 1.90g | Carbs: 66.00g | Prot: 11.30g

per 1 rusk (30g) - Calories: 121kcal | Fat: 3.10g | Carbs: 20.00g | Prot: 2.60g

per 1 serving (96g) - Calories: 246kcal | Fat: 8.40g | Carbs: 35.00g | Prot: 6.50g

per 100g - Calories: 300kcal | Fat: 1.20g | Carbs: 57.00g | Prot: 12.00g

per 1 rusk (20g) - Calories: 104kcal | Fat: 2.80g | Carbs: 17.00g | Prot: 2.10g

per 100g - Calories: 348kcal | Fat: 1.50g | Carbs: 66.00g | Prot: 13.00g

per 100g - Calories: 342kcal | Fat: 2.00g | Carbs: 71.00g | Prot: 11.00g

per 100g - Calories: 344kcal | Fat: 2.30g | Carbs: 68.00g | Prot: 9.90g