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"Lifestyle Food Chia Seeds"
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Chia Seeds & Aniseed Booster Date Bites with Activated Charcoal
(Woolworths)
per 100g - Calories: 283kcal | Fat: 8.60g | Carbs: 40.00g | Prot: 8.80g
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Sunflower Seeds
(Health Connection Wholefoods)
per 100g - Calories: 584kcal | Fat: 51.50g | Carbs: 11.00g | Prot: 20.80g
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Sunflower Seeds
(Nature's Choice)
per 100g - Calories: 562kcal | Fat: 47.30g | Carbs: 19.90g | Prot: 24.00g
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Pumpkin Seeds
(Nature's Choice)
per 100g - Calories: 524kcal | Fat: 42.10g | Carbs: 13.40g | Prot: 33.00g
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Sunflower Seeds
(Woolworths)
per 100g - Calories: 584kcal | Fat: 51.50g | Carbs: 12.00g | Prot: 20.80g
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Sunflower Seeds
(Health Connection Wholefoods)
per 2 tbsp (30g) - Calories: 175kcal | Fat: 15.50g | Carbs: 3.00g | Prot: 6.20g
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Pumpkin Seeds
(Padkos)
per 1 serving (30g) - Calories: 140kcal | Fat: 12.30g | Carbs: 2.50g | Prot: 7.55g
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Tropical Chia Smoothie
(Woolworths)
per 1 serving (300ml) - Calories: 146kcal | Fat: 0.90g | Carbs: 30.00g | Prot: 5.70g
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Smoothie Plus + Chia
(Woolworths)
per 1 bottle (125ml) - Calories: 99kcal | Fat: 0.40g | Carbs: 20.00g | Prot: 2.80g
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Vanilla & Chia Kasha
(Fry's)
per 1 serving (40g) - Calories: 149kcal | Fat: 3.70g | Carbs: 19.00g | Prot: 7.90g
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South Africa