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Fry's
Vanilla & Chia Kasha
Fry's
Vanilla & Chia Kasha
Cals
149
Fat
3.7 g
Carbs
19 g
Prot
7.9 g
There are 149 calories in 1 serving (40 g) of Fry's Vanilla & Chia Kasha.
Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
623 kj
149 kcal
Protein
7.90g
Carbohydrates
19.00g
Sugar
2.60g
Fat
3.70g
Saturated Fat
1.500g
Fibre
3.8g
Sodium
160mg
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Last updated
28 Oct 17 12:38 AM
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South Africa