South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Padkos
Pumpkin Seeds
Padkos
Pumpkin Seeds
Cals
140
Fat
12.3 g
Carbs
2.5 g
Prot
7.55 g
There are 140 calories in 1 serving (30 g) of Padkos Pumpkin Seeds.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
585 kj
140 kcal
Protein
7.55g
Carbohydrates
2.50g
Sugar
0.30g
Fat
12.30g
Fibre
1.5g
Sodium
2mg
Potassium
276mg
Edit this Food
Last updated
30 Sep 21 06:28 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Seeds from Padkos
Nuts, Seeds & Cranberry Mix
Sunflower Seeds
Related Dried Fruit from Padkos
Dried Apricots
Fruit Flakes
Dried Ginger Slices
Raw Coconut Flakes
Tropical Mix
Mango Roll
View More Padkos Dried Fruit Products
Related Snacks from Padkos
Caramel Coated Popcorn
BBQ Flavoured Maize Snack
Chutney Flavoured Roasted Corn
Savoury Snack
Other types of Seeds
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
View More Seeds Nutritional Info
Other types of Dried Fruit
Dried Apricot
Dried Fruit Mixture
Dried Prune
Dried Pineapple
Dried Apple
Dried Cranberries
View More Dried Fruit Nutritional Info
South Africa