Flaxseed Seeds

Common serving sizes
Cals
37
Fat
2.95 g
Carbs
2.02 g
Prot
1.28 g
There are 37 calories in 1 tablespoon of ground Flaxseed Seeds.
Nutrition Facts
Serving Size
1 tbsp of ground
per serve
Energy
156 kj
37 kcal
Protein
1.28g
Carbohydrates
2.02g
Sugar
0.11g
Fat
2.95g
Saturated Fat
0.256g
Polyunsaturated Fat
2.011g
Monounsaturated Fat
0.527g
Cholesterol
0mg
Fibre
1.9g
Sodium
2mg
Potassium
57mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seeds

See also