SPAR Wholewheat Seeded Rolls Calories and Nutritional Information

"SPAR Wholewheat Seeded Rolls"

201 to 210 of 864
Wholewheat Seed Rusks (Ouma) per 1 rusk (30g) - Calories: 120kcal \| Fat: 2.82g \| Carbs: 19.08g \| Prot: 3.42g Similar
Wholewheat Brown Bread (Albany) per 2 slices - Calories: 200kcal \| Fat: 1.68g \| Carbs: 38.00g \| Prot: 7.40g Similar
Digest + Wholewheat Bread (Woolworths) per 2 slices - Calories: 187kcal \| Fat: 1.20g \| Carbs: 34.20g \| Prot: 7.20g Similar
Snactive Wholewheat Crispbread (Tasty Treats) per 6 biscuits (33g) - Calories: 136kcal \| Fat: 3.20g \| Carbs: 23.00g \| Prot: 3.80g Similar
Wheaton's Wholewheat Crackers (Tasty Treats) per 4 biscuits (18g) - Calories: 69kcal \| Fat: 2.90g \| Carbs: 8.60g \| Prot: 1.90g Similar
Wholewheat Smart Slice (BB) per 2 slices (62g) - Calories: 156kcal \| Fat: 2.20g \| Carbs: 27.00g \| Prot: 5.50g Similar
Wholewheat English Muffins (Livewell) per 100g - Calories: 258kcal \| Fat: 3.40g \| Carbs: 44.00g \| Prot: 9.20g Similar
Saltine Snax Wholewheat (Tasty Treats) per 4 crackers (20g) - Calories: 82kcal \| Fat: 2.00g \| Carbs: 13.70g \| Prot: 2.00g Similar
Mediterranean Wholewheat Couscous (Pick n Pay) per 100g - Calories: 350kcal \| Fat: 0.70g \| Carbs: 66.00g \| Prot: 14.00g Similar
Wholewheat Sandwich Thins (Woolworths) per 1 serving (62g) - Calories: 156kcal \| Fat: 2.20g \| Carbs: 27.00g \| Prot: 5.50g Similar
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201 to 210 of 864
Wholewheat Seed Rusks (Ouma) per 1 rusk (30g) - Calories: 120kcal \| Fat: 2.82g \| Carbs: 19.08g \| Prot: 3.42g Similar
Wholewheat Brown Bread (Albany) per 2 slices - Calories: 200kcal \| Fat: 1.68g \| Carbs: 38.00g \| Prot: 7.40g Similar
Digest + Wholewheat Bread (Woolworths) per 2 slices - Calories: 187kcal \| Fat: 1.20g \| Carbs: 34.20g \| Prot: 7.20g Similar
Snactive Wholewheat Crispbread (Tasty Treats) per 6 biscuits (33g) - Calories: 136kcal \| Fat: 3.20g \| Carbs: 23.00g \| Prot: 3.80g Similar
Wheaton's Wholewheat Crackers (Tasty Treats) per 4 biscuits (18g) - Calories: 69kcal \| Fat: 2.90g \| Carbs: 8.60g \| Prot: 1.90g Similar
Wholewheat Smart Slice (BB) per 2 slices (62g) - Calories: 156kcal \| Fat: 2.20g \| Carbs: 27.00g \| Prot: 5.50g Similar
Wholewheat English Muffins (Livewell) per 100g - Calories: 258kcal \| Fat: 3.40g \| Carbs: 44.00g \| Prot: 9.20g Similar
Saltine Snax Wholewheat (Tasty Treats) per 4 crackers (20g) - Calories: 82kcal \| Fat: 2.00g \| Carbs: 13.70g \| Prot: 2.00g Similar
Mediterranean Wholewheat Couscous (Pick n Pay) per 100g - Calories: 350kcal \| Fat: 0.70g \| Carbs: 66.00g \| Prot: 14.00g Similar
Wholewheat Sandwich Thins (Woolworths) per 1 serving (62g) - Calories: 156kcal \| Fat: 2.20g \| Carbs: 27.00g \| Prot: 5.50g Similar
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spar bread	spar wraps
spar	rolls