South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Pick n Pay
Mediterranean Wholewheat Couscous
Pick n Pay
Mediterranean Wholewheat Couscous
Cals
350
Fat
0.7 g
Carbs
66 g
Prot
14 g
There are 350 calories in 100 g of Pick n Pay Mediterranean Wholewheat Couscous.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1463 kj
350 kcal
Protein
14.00g
Carbohydrates
66.00g
Sugar
3.00g
Fat
0.70g
Saturated Fat
0.100g
Trans Fat
0.100g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
0.200g
Fibre
10.8g
Sodium
450mg
Edit this Food
Last updated
23 Feb 22 05:28 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Couscous from Pick n Pay
Wholewheat Couscous
More products from Pick n Pay:
Sour Cream
Large Brown Tortilla Wrap (100 g)
Tropical Muesli
Olive Ciabatta
Creamy Mushroom Soup
View all Pick n Pay Products
Other types of Couscous
Couscous
Couscous (Cooked)
Dry Couscous
View More Couscous Nutritional Info
South Africa