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Couscous
Couscous
Common serving sizes
100 g
1 cup of cooked
1 serving (162 g)
1 cup, dry, yields
Cals
180
Fat
0.26 g
Carbs
37.44 g
Prot
6.11 g
There are 180 calories in 1 cup of cooked Couscous.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
752 kj
180 kcal
Protein
6.11g
Carbohydrates
37.44g
Sugar
0.16g
Fat
0.26g
Saturated Fat
0.047g
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.036g
Cholesterol
0mg
Fibre
2.3g
Sodium
306mg
Potassium
94mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
111
1 cup of cooked
180
1 serving
(162 g)
180
1 cup, dry, yields
605
Related types of Couscous
Couscous (Cooked)
Dry Couscous
View More Couscous Nutritional Info
See also
Serena Couscous Original
Woolworths Couscous
Woolworths Mediterranean Vegetables & Couscous
Serena Wholewheat Couscous
Woolworths Wholewheat Couscous
View More
South Africa