Ouma

Wholewheat Seed Rusks

Cals
120
Fat
2.82 g
Carbs
19.08 g
Prot
3.42 g
There are 120 calories in 1 rusk (30 g) of Ouma Wholewheat Seed Rusks.
Nutrition Facts
Serving Size
1 rusk (30 g)
per serve
Energy
502 kj
120 kcal
Protein
3.42g
Carbohydrates
19.08g
Fat
2.82g
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Last updated 10 Jul 11 03:26 AM
Source FatSecret Platform API
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