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per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g

Other sizes: 1 cup, dry, yields - 258kcal, 1 oz, dry, yields - 74kcal, 1 serving - 53kcal, more...

per 1 bar (40g) - Calories: 145kcal | Fat: 5.40g | Carbs: 17.00g | Prot: 2.70g

per 1 serving (40g) - Calories: 148kcal | Fat: 5.60g | Carbs: 17.00g | Prot: 2.80g

per 1 bar (40g) - Calories: 154kcal | Fat: 7.00g | Carbs: 14.00g | Prot: 3.40g

per 1 bar (68g) - Calories: 221kcal | Fat: 7.40g | Carbs: 19.00g | Prot: 17.40g

per 100g - Calories: 377kcal | Fat: 14.50g | Carbs: 64.00g | Prot: 5.30g

per 1 bar (44g) - Calories: 166kcal | Fat: 6.40g | Carbs: 28.00g | Prot: 2.30g

per 1 bar (21g) - Calories: 96kcal | Fat: 3.60g | Carbs: 13.50g | Prot: 1.70g

per 100g - Calories: 364kcal | Fat: 6.70g | Carbs: 54.00g | Prot: 16.20g

per 1 serving (68g) - Calories: 234kcal | Fat: 10.80g | Carbs: 16.00g | Prot: 20.00g