| Serving Size | Calories | |
|---|---|---|
|
Lean Beef Mince
100g
|
156 | |
|
Ground Beef
100g
|
198 | |
|
Extra Lean Beef Mince
100g
|
140 | |
|
Chicken Mince
100g
|
109 | |
|
Egg Noodles
100g
|
86 | |
|
Hake Prime Cut Fillets
100g
|
96 | |
|
Lamb Curry
100g
|
120 | |
|
Beef Mince
100g
|
169 | |
|
Pitted Dates
100g
|
320 | |
|
Full Cream Long Life Milk
100ml
|
61 | |
|
Pangasius Fillet
100g
|
104 | |
|
Low Fat Long Life Milk
100ml
|
39 | |
|
Butterflied Snoek
100g
|
145 | |
|
Coconut Milk
100ml
|
126 | |
|
Sticky BBQ Pork Belly Ribs
100g
|
242 | |
|
Full Cream Plain Yoghurt
100g
|
81 | |
|
Feta Cheese Mixed Herbs
100g
|
282 | |
|
Multi Cereal Rice Cakes
1 cake (7g)
|
29 | |
|
Plain Corn Cakes
1 corn cake (7g)
|
25 | |
|
Seafood Mix
100g
|
118 | |
