South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Food Lovers
Pangasius Fillet
Food Lovers
Pangasius Fillet
Cals
104
Fat
6.7 g
Carbs
3 g
Prot
10.3 g
There are 104 calories in 100 g of Food Lovers Pangasius Fillet.
Nutrition Facts
Serving Size
100 g
per serve
Energy
436 kj
104 kcal
Protein
10.30g
Carbohydrates
3.00g
Sugar
2.50g
Fat
6.70g
Saturated Fat
3.000g
Polyunsaturated Fat
1.100g
Monounsaturated Fat
2.600g
Fibre
1.8g
Sodium
370mg
Edit this Food
Last updated
31 Jul 22 02:22 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Fish from Food Lovers
Local West Coast Half Shell Mussels
Butterflied Snoek
Hake Prime Cut Fillets
More products from Food Lovers:
Rice Crackers
Cheeky Cherries
Oat Bar with Mixed Nuts
Sticky BBQ Pork Belly Ribs
Low Fat Long Life Milk
View all Food Lovers Products
Other types of Fish
Fish
Baked or Grilled Salmon
Mahi Mahi
Baked or Grilled Fish
Grilled Fish
Tilapia (Fish)
View More Fish Nutritional Info
South Africa