South Africa
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Food Lovers
Pitted Dates
Food Lovers
Pitted Dates
Cals
321
Fat
0.2 g
Carbs
72 g
Prot
1.5 g
There are 321 calories in 100 g of Food Lovers Pitted Dates.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1341 kj
321 kcal
Protein
1.50g
Carbohydrates
72.00g
Sugar
55.50g
Fat
0.20g
Saturated Fat
0.100g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.100g
Fibre
10.9g
Sodium
8mg
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Last updated
18 Oct 22 10:17 AM
Source
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South Africa