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Deglet Noor Dates
Deglet Noor Dates
Common serving sizes
1 date
100 g
Cals
23
Fat
0.03 g
Carbs
6.23 g
Prot
0.2 g
There are 23 calories in 1 date of Deglet Noor Dates.
Nutrition Facts
Serving Size
1 date
per serve
Energy
98 kj
23 kcal
Protein
0.2g
Carbohydrates
6.23g
Sugar
5.26g
Fat
0.03g
Saturated Fat
0.003g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Fibre
0.7g
Sodium
0mg
Potassium
54mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 date
23
100 g
282
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See also
Wheat Bagel with Fruit and Nuts
Whole Wheat Cake with Fruit and Nuts without Icing
Date Breakfast Bar with Yoghurt Coating
Black Dates
Muesli with Raisins, Dates and Almonds
View More
South Africa