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Bokomo
Oats & Nut Bar
Bokomo
Oats & Nut Bar
Cals
154
Fat
7 g
Carbs
14 g
Prot
3.4 g
There are 154 calories in 1 bar (40 g) of Bokomo Oats & Nut Bar.
Nutrition Facts
Serving Size
1 bar (40 g)
per serve
Energy
646 kj
154 kcal
Protein
3.40g
Carbohydrates
14.00g
Sugar
4.00g
Fat
7.00g
Saturated Fat
2.700g
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.700g
Cholesterol
5mg
Fibre
2.0g
Sodium
58mg
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Last updated
02 Sep 21 05:06 AM
Source
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Traditional Oats (40 g)
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View all Bokomo Products
South Africa