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"cereal"
161 to 170 of 452
Porridge Oats with Nuts and Fruit
per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Prot: 6.48g
Other sizes: 1 serving - 204kcal, 100 g - 377kcal,
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High Protein Multigrain Cereal
(Thrive)
per 100g - Calories: 369kcal | Fat: 3.30g | Carbs: 67.00g | Prot: 16.70g
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Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Prot: 13.84g
Other sizes: 1 serving - 137kcal, 1 oz, dry, yields - 190kcal, 1 cup, dry, yields - 664kcal,
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Puffed Rice Cereal with Cocoa (Presweetened)
per 3/4 cup - Calories: 115kcal | Fat: 1.22g | Carbs: 25.49g | Prot: 1.02g
Other sizes: 1 box, single serving - 84kcal, 100 g - 398kcal,
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Puffed Rice Cereal (Fortified)
per 1 cup - Calories: 56kcal | Fat: 0.07g | Carbs: 12.57g | Prot: 0.88g
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Weet-Bix Light
(Weet-Bix)
per 2 biscuits (40g) - Calories: 135kcal | Fat: 1.10g | Carbs: 24.00g | Prot: 5.10g
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Zero Smart Food
(Future Life)
per 4 tbsp (40g) - Calories: 132kcal | Fat: 1.50g | Carbs: 20.00g | Prot: 7.20g
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Buckwheat Groats (Fat Not Added in Cooking)
per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Prot: 3.37g
Other sizes: 1 cup of cooked - 155kcal, 1 serving - 104kcal,
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Rolled Oats
(Health Connection Wholefoods)
per 100g - Calories: 394kcal | Fat: 9.50g | Carbs: 51.00g | Prot: 11.50g
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Ugali
per 100 g - Calories: 360kcal | Fat: 3.84g | Carbs: 76.46g | Prot: 6.92g
Other sizes: 1 cup - 431kcal, 1 serving - 180kcal,
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Related searches for: cereal
granola
oatmeal
muesli
barley
cereal
bars
South Africa