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per 1 cup cooked (30g) - Calories: 114kcal | Fat: 2.30g | Carbs: 18.00g | Prot: 3.60g

per 100g - Calories: 380kcal | Fat: 7.60g | Carbs: 61.00g | Prot: 12.10g

per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g

Other sizes: 1 serving - 211kcal, 100 g - 383kcal, more...

per 1 cracker - Calories: 12kcal | Fat: 0.05g | Carbs: 2.55g | Prot: 0.33g

Other sizes: 1 rectangle cracker - 24kcal, 1 serving - 47kcal, 1 cup of crushed - 263kcal, more...

per 1 tbsp - Calories: 7kcal | Fat: 0.12g | Carbs: 1.22g | Prot: 0.14g

Other sizes: 1 packet - 21kcal, 1 serving - 13kcal, 1 cup - 109kcal, more...

per 1 tbsp - Calories: 6kcal | Fat: 0.44g | Carbs: 0.63g | Prot: 0.01g

Other sizes: 1 serving - 3kcal, 1 cup - 103kcal, 100 g - 44kcal, more...

per 1 can - Calories: 4kcal | Fat: 0.00g | Carbs: 0.53g | Prot: 0.43g

Other sizes: 1 can or bottle - 5kcal, 1 small - 5kcal, 1 medium - 6kcal, more...

per 100 ml - Calories: 2kcal | Fat: 0.03g | Carbs: 0.29g | Prot: 0.11g

Other sizes: 1 can - 7kcal, 1 can or bottle - 9kcal, 1 large - 19kcal, more...

per 1 can - Calories: 147kcal | Fat: 0.07g | Carbs: 37.32g | Prot: 0.18g

Other sizes: 1 serving - 147kcal, 1 medium - 270kcal, 1 small - 196kcal, more...

per 1 serving (250g) - Calories: 359kcal | Fat: 10.10g | Carbs: 51.90g | Prot: 7.60g