I&J Flame Grills Garlic & Lemon Pepper Hake Calories and Nutritional Information

"I&J Flame Grills Garlic & Lemon Pepper Hake "

11 to 20 of 1000
Light & Crispy Lemon Fish (I&J) per 1 serving (83g) - Calories: 148kcal \| Fat: 6.70g \| Carbs: 12.50g \| Prot: 9.50g Similar
Light & Crispy Crumbed Hake Portions (I&J) per 100g - Calories: 214kcal \| Fat: 11.20g \| Carbs: 18.00g \| Prot: 11.40g Similar
Light & Crispy Crumbed Hake Fillet Portions (I&J) per 1 serving (84g) - Calories: 175kcal \| Fat: 9.20g \| Carbs: 15.00g \| Prot: 9.70g Similar
Deep Water Hake Skin off Prime Medallions (I&J) per 1 serving (90g) - Calories: 80kcal \| Fat: 2.70g \| Carbs: 1.00g \| Prot: 13.90g Similar
Garlic per 1 clove - Calories: 4kcal \| Fat: 0.02g \| Carbs: 0.99g \| Prot: 0.19g Other sizes: 1 tsp - 4kcal, 3 cloves - 13kcal, 100 g - 149kcal, more... Similar
Garlic Powder per 1 tsp - Calories: 9kcal \| Fat: 0.02g \| Carbs: 2.04g \| Prot: 0.47g Other sizes: 1 tbsp - 28kcal, 100 g - 332kcal, more... Similar
Lemon Puddings per 100 g - Calories: 125kcal \| Fat: 3.0g \| Carbs: 25.0g \| Prot: 0.1g Similar
Banana Pepper per 100 g - Calories: 27kcal \| Fat: 0.45g \| Carbs: 5.35g \| Prot: 1.66g Other sizes: 1 cup - 33kcal, 1 small - 9kcal, 1 medium - 12kcal, more... Similar
Serrano Pepper per 100 g - Calories: 32kcal \| Fat: 0.44g \| Carbs: 6.7g \| Prot: 1.74g Other sizes: 1 cup of chopped - 34kcal, 1 pepper - 2kcal, 1 lb - 145kcal, more... Similar
Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked) per 100 g - Calories: 95kcal \| Fat: 0.69g \| Carbs: 1.31g \| Prot: 20.9g Similar
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11 to 20 of 1000
Light & Crispy Lemon Fish (I&J) per 1 serving (83g) - Calories: 148kcal \| Fat: 6.70g \| Carbs: 12.50g \| Prot: 9.50g Similar
Light & Crispy Crumbed Hake Portions (I&J) per 100g - Calories: 214kcal \| Fat: 11.20g \| Carbs: 18.00g \| Prot: 11.40g Similar
Light & Crispy Crumbed Hake Fillet Portions (I&J) per 1 serving (84g) - Calories: 175kcal \| Fat: 9.20g \| Carbs: 15.00g \| Prot: 9.70g Similar
Deep Water Hake Skin off Prime Medallions (I&J) per 1 serving (90g) - Calories: 80kcal \| Fat: 2.70g \| Carbs: 1.00g \| Prot: 13.90g Similar
Garlic per 1 clove - Calories: 4kcal \| Fat: 0.02g \| Carbs: 0.99g \| Prot: 0.19g Other sizes: 1 tsp - 4kcal, 3 cloves - 13kcal, 100 g - 149kcal, more... Similar
Garlic Powder per 1 tsp - Calories: 9kcal \| Fat: 0.02g \| Carbs: 2.04g \| Prot: 0.47g Other sizes: 1 tbsp - 28kcal, 100 g - 332kcal, more... Similar
Lemon Puddings per 100 g - Calories: 125kcal \| Fat: 3.0g \| Carbs: 25.0g \| Prot: 0.1g Similar
Banana Pepper per 100 g - Calories: 27kcal \| Fat: 0.45g \| Carbs: 5.35g \| Prot: 1.66g Other sizes: 1 cup - 33kcal, 1 small - 9kcal, 1 medium - 12kcal, more... Similar
Serrano Pepper per 100 g - Calories: 32kcal \| Fat: 0.44g \| Carbs: 6.7g \| Prot: 1.74g Other sizes: 1 cup of chopped - 34kcal, 1 pepper - 2kcal, 1 lb - 145kcal, more... Similar
Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked) per 100 g - Calories: 95kcal \| Fat: 0.69g \| Carbs: 1.31g \| Prot: 20.9g Similar
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