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"Ace Quick Cook Super Maize Meal"

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Super Maize Meal (White Star) per 100g - Calories: 348kcal \| Fat: 1.60g \| Carbs: 74.00g \| Prot: 6.80g Similar
Super Maize Meal (SPAR) per 100g - Calories: 318kcal \| Fat: 2.00g \| Carbs: 73.00g \| Prot: 6.80g Similar
Super Maize Meal (Iwisa) per 100g - Calories: 343kcal \| Fat: 1.00g \| Carbs: 75.00g \| Prot: 7.50g Similar
Defatted Soy Meal per 100 g - Calories: 339kcal \| Fat: 2.39g \| Carbs: 40.14g \| Prot: 44.95g Similar
Barley Flour or Meal per 1 cup - Calories: 511kcal \| Fat: 2.37g \| Carbs: 110.29g \| Prot: 15.54g Other sizes: 1 lb - 1565kcal, 100 g - 345kcal, more... Similar
Quick Grits per 1 cup of cooked - Calories: 138kcal \| Fat: 0.44g \| Carbs: 29.77g \| Prot: 3.29g Other sizes: 1 serving - 92kcal, 1 oz, dry, yields - 97kcal, 1 cup, dry, yields - 536kcal, more... Similar
Quick Milk Gravy per 1 cup - Calories: 340kcal \| Fat: 23.87g \| Carbs: 21.00g \| Prot: 9.75g Other sizes: 1 serving - 42kcal, 100 g - 136kcal, more... Similar
Quick Semolina per 1 cup of cooked - Calories: 106kcal \| Fat: 0.39g \| Carbs: 21.93g \| Prot: 2.99g Other sizes: 1 oz, dry, yields - 62kcal, 1 serving - 71kcal, 1 cup, dry, yields - 451kcal, more... Similar
Yellow Whole Grain Corn Meal per 1 cup - Calories: 442kcal \| Fat: 4.38g \| Carbs: 93.81g \| Prot: 9.91g Similar
Quick or Instant Grits per 1 cup of cooked - Calories: 111kcal \| Fat: 0.36g \| Carbs: 23.69g \| Prot: 2.61g Other sizes: 1 serving - 75kcal, 1 oz, dry, yields - 86kcal, 1 cup, dry, yields - 472kcal, more... Similar
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