Iwisa

Super Maize Meal

Cals
343
Fat
1 g
Carbs
75 g
Prot
7.5 g
There are 343 calories in 100 g of Iwisa Super Maize Meal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1434 kj
343 kcal
Protein
7.50g
Carbohydrates
75.00g
Sugar
0.30g
Fat
1.00g
Saturated Fat
0.200g
Fibre
4.8g
Sodium
1mg
Edit this Food
Last updated 10 Aug 23 09:31 AM
Source FatSecret Platform API
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