Serving Size | Calories | |
---|---|---|
Maize Meal-Pap
100g
|
319 | |
Braaipap
100g
|
100 | |
Breakfast Porridge
100g
|
391 | |
Super Maize Meal
100g
|
342 | |
Samp
100g
|
325 | |
Krummelpap
1 cup (250ml)
|
251 | |
Instant Breakfast Porridge
100g
|
391 | |