Yellow Whole Grain Corn Meal

Common serving sizes
Cals
442
Fat
4.38 g
Carbs
93.81 g
Prot
9.91 g
There are 442 calories in 1 cup of Yellow Whole Grain Corn Meal.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1848 kj
442 kcal
Protein
9.91g
Carbohydrates
93.81g
Sugar
0.78g
Fat
4.38g
Saturated Fat
0.616g
Polyunsaturated Fat
1.998g
Monounsaturated Fat
1.157g
Cholesterol
0mg
Fibre
8.9g
Sodium
43mg
Potassium
350mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Polenta

See also